Roxy Winstanley

I’m Roxy, I work full time in the veterinary industry and also balance a toddler and working out!
I’ve recently returned to competitive training after having a baby and it is definitely harder now to fit everything in.
I am a competitive CrossFit athlete and have been for the last 7 years. Before that I did bikini bodybuilding as a WBFF pro for 3 years. In the time before that I always kept fit and healthy through cardio and basic weightlifting.
I struggled with an eating disorder in my early 20s and the gym was part of my recovery. It helped change my mindset from wanting to be as skinny as possible to as strong as possible! CrossFit and now Hyrox allows me now to be fit, healthy, strong and an inspiration to my daughter! I want her to know women are just as bad ass as men in the gym! (If not more so)!

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@roxy_winstanley