Hi I’m Joe. An Ex semi-pro rugby player turned CrossFit Athlete back in 2015.

Day to day I work full time as a Commercial Manager in the Aviation industry but aim to inspire other pen-pushers and everyday people to become fitter, faster and stronger as I have, whilst also becoming the best athlete I can be.
Currently 2 years into a journey back to full fitness and being able to compete again after an injury, I am working towards and very much looking forward to returning to competitive CrossFit once again.


Top 30 UK CrossFit Athlete 5 years in a row
French Throwdown 2018 Team Top 10
European Championships 2019 Top 20
Strength in Depth Origins 2019 2nd place